Nov 232009
 
Fresh vegetables are common in a healthy diet.

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The girls came off the school bus beaming from ear-to-ear, waving little booklets at us and talking nineteen-to-the-dozen.

Their conversation… if you can call a one-directional avalanche of competing phrases tumbling from three over-excited youngsters a conversation… revolved around fruit and veg. School was introducing a new programme called Food Dudes and they explained that for the next sixteen days they would be trying different fresh fruit and veg in school, and getting “prizes” for eating it. Sure enough, the next day they came home having tried some cucumber (no challenge there then… the girls love cucumber, and regularly devour vast quantities of the stuff), and eager to show us their food dude trinket.

To date they’ve collected a wrist-band watch, a plastic drink bottle, fridge magnets, a pencil case, a pedometer, a rubber (eraser), twirly straws and other bits of paraphernalia for trying an assortment of fresh foods. They’re also keeping a food diary detailing all of the fruit and veg varieties they eat at home and at school every day for the sixteen days — which they’ve stuck on the fridge using their Food Dudes fridge magnets and fill in diligently every evening before bed.

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